Before you start any training program you have to ask yourself one question do you feel plucky? Well do ya punk?

That’s right.. DO you feel PLUCKY?

plucky means to have or have shown determined courage in the face of difficulties. Whether it be one workout or the beginning of a workout regimen to reach a goal, there will be a level of difficulty that everyone experiences. Working out is an experience and with each workout you will develop a certain resolve that can define your character. It is the very pluckiness of your character that will bring you down the path of your dreams and desires. Pluckiness is actually a word as well.