What’s fun about preventative exercise? Staying healthy?

Check out the story of this professional dart player who needed the “wakeup call” to start changing his lifestyle. At 23 bottles of lager a day Andy “The Viking ” Fordham was doing a job on his liver. He was at a tournament when he collapsed from poor liver function and a build up of fluid in his lungs. He changed his ways by quitting drinking adding exercise and cutting out high fat foods. Are you going to wait for the “wakeup call” or engage in preventative health measures today? Click the link at the beginning of this post.